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    <loc>https://www.knowingwithheart.coach/lifecoaching4eq</loc>
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    <lastmod>2026-05-04</lastmod>
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      <image:title>HOME - 641330632</image:title>
      <image:caption>Male and female hikers climbing up mountain cliff and one of them giving helping hand. People helping and team work concept.</image:caption>
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      <image:title>HOME - Who I am</image:title>
      <image:caption>Executive. Mother. Coach. Someone who has lived it. I'm Dale Kennedy — a former corporate executive of 34+ years turned heart-centred retirement transition coach. I've lived the corporate life fully. I understand its demands, its rewards, and the identity that quietly builds around a title over decades. After spending 8+ years in deep study of brain science, heart-mind connection, emotional intelligence, and trauma, I brought everything I'd learned — from the boardroom and from within — into the coaching practice I was always meant to create. I'm also a mother of three daughters, each of whom taught me that growth happens through connection, and that every person has a unique capacity to flourish when they feel truly seen.</image:caption>
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      <image:title>HOME - What I do</image:title>
      <image:caption>I coach people into their next chapter. I work with — I work with two groups of people: professionals stepping into retirement who are ready to discover who they are beyond their career — and their partners, who are lovingly, urgently, wondering the same thing. — either of whom are ready to ask that deeper question “what will I do?" Together we explore who you are beyond your title and career, rebuild your sense of purpose and identity, and create a life that is rich, connected, and genuinely fulfilling. I do this by weaving together brain science, emotional intelligence, heart-mind coaching, and a clinically validated stress assessment into a deeply personalised experience. My approach brings together two things that rarely meet in a coaching room: decades of executive experience, and the rigour of evidence-based heart-mind science.</image:caption>
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      <image:title>HOME - What makes me different</image:title>
      <image:caption>Three things almost no one else in this space can offer together. 1 I've lived what my clients are navigating. I'm not coaching from a textbook. I spent over three decades in the corporate world myself. I understand the identity that gets built around a title — and I know what it truly costs to step away from it. My clients feel that, and it changes everything. 2 I bridge heart and science. Most coaches lean one way — either warm and intuitive, or analytical and evidence-based. I hold both. Brain science and emotional intelligence sit alongside genuine empathy and heart-centred wisdom. That combination is rare, and deeply credible. 3 I have a language of my own. Heartshine. Knowing ~ with heart. A registered trademark with a K shaped by a heart. These aren't marketing slogans — they're expressions of a genuine philosophy that I've spent years living and developing. This brand has a soul that can't be copied.</image:caption>
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      <image:title>HOME - My work in one sentence</image:title>
      <image:caption>I appreciate there is a fixed amount of time in our days and I understand how valuable your time is, this work and learning the tools will prove invaluable in your life and teach you how to develop your EQ and up-level your life with great positive results in ways you never imagined. It is important to me that you have an introduction of what is possible and I value the 20 minutes you are taking to learn about it so I am offering the introduction to you for free. How to put yourself first so you have more to offer the world, that is what I practice and that is why I have the time for you and your introduction. Join me in “talking you” by clicking on the “schedule time with me” below.</image:caption>
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    <loc>https://www.knowingwithheart.coach/intro</loc>
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    <lastmod>2021-02-04</lastmod>
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    <lastmod>2017-05-23</lastmod>
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    <lastmod>2020-02-21</lastmod>
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      <image:title>Image</image:title>
      <image:caption>What are you listening to?</image:caption>
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    <lastmod>2020-11-26</lastmod>
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    <lastmod>2026-05-04</lastmod>
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    <lastmod>2026-04-30</lastmod>
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      <image:title>SERVICES</image:title>
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